Training Basketball: Random Drills

-30 minutes jump shots (warm up)

-15 lay-ups each side

-10 minutes 3 point shooting (usually shoot 5 from each spot like they do in the 3 point contest)

-10 minutes catch and shoot(have a friend pass you the ball)

-10 minutes shoot of the dribble

-15 right hooks

-15 left hooks

-15 right fade aways from the box

-15 left fade aways from the box

-Finish with 100 shoots and count how many you make and try and beat that next time