Ball-handling. Figure 8 Drill. After doing the circle drills around each leg, now combine it into this "figure 8" drill. Challenge yourself to go as fast as you can!
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Wednesday, January 30, 2008
Video Training Basketball : Figure 8
Ball-handling. Figure 8 Drill. After doing the circle drills around each leg, now combine it into this "figure 8" drill. Challenge yourself to go as fast as you can!
DOWNLOAD THIS VIDEO
