Dribbling One-Ball. Figure 8 Drill. Spread your feet apart and and dribble the ball low in a figure 8 fashion around the legs. Before doing this drill, first do each leg separately: right leg left leg.
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Wednesday, January 30, 2008
Video Training Basketball: Figure 8
Dribbling One-Ball. Figure 8 Drill. Spread your feet apart and and dribble the ball low in a figure 8 fashion around the legs. Before doing this drill, first do each leg separately: right leg left leg.
DOWNLOAD THIS VIDEO
