Fundamental Skills. Form Shooting. An excellent drill for developing or correcting shooting form. Get right in front of the basket, so that struggling to get the ball up there is not a factor. Put one hand behind the back. Follow the "BEEF" principles:
(B)alance (squared up with feet shoulder-width apart)
(E)lbow in and under the ball
(E)ye on the target
(F)ollow-thru (with the "gooseneck").
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