Dribbling One-Ball. "Crossover & Swing". Bend at the knees and waist. After doing the crossover dribble, try this variation. Make a high and wide swing after every second crossover. Be sure to make the crossover quick and low.
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Wednesday, January 30, 2008
Video Training Basketball: Swing Crossover
Dribbling One-Ball. "Crossover & Swing". Bend at the knees and waist. After doing the crossover dribble, try this variation. Make a high and wide swing after every second crossover. Be sure to make the crossover quick and low.
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