Thursday, January 31, 2008

Video Training Basketball: Thru the Legs Dribble




The between the legs dribble is considered a basic dribble move. It is a crossover dribble done "through the legs". It is a very useful way of changing your direction and making the crossover dribble when the defender is right in front of you. By putting it between your legs, you can protect the ball by keeping your leg between the ball and the defender.

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