Wednesday, January 30, 2008

Video Training Basketball: Zig-Zag Crossover




Zip-Zag Crossover Drill.
Dribble at a 45 degree angle for two dribbles. Then plant the outside foot firmly, swing the ball outside and make a quick low crossover dribble to other hand while pushing off the outside foot and changing directions. Zig-zag back and forth up the floor. Keep your eyes forward.

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