Video Training Basketball

* Ball Handling Drills:

Slaps, Tips, Around Each Leg, Figure 8, Around Waist, Around Both Legs, Candy Cane, Drops, Toss & Catch Behind, Crab Walk.

* One-Ball Dribbling Drills:

Pound it!, Kills, Under One Leg, Front Crossover, Swing Crossover, Side V-Dribble, Front V-Dribble, Around One Leg, Figure 8, Crossover Behind, Spider Dribble, Shuffle, Butterfly, Windmill, Walk & Dribble Thru Legs, Zig-Zag Crossover.

* Two-Ball Dribbling Drills:

Dribble Both Low, 2-Ball Kills, Pistons, One-High & One-Low, 2-Ball Side V-Dribble, Windshield, Front Cross & Handoff, 2-Ball Juggling, 2-Ball Front Circles, 2-Ball Figure 8, 2-Ball Front Crossover, Front & Back Crossover, One Around the Back, 2-Ball Shuffle, 2-Balls Thru the Legs.

* Dribbling Moves:

Speed Dribble, Crossover Dribble, Thru the Legs Dribble, Behind the Back Dribble, Rocker-Step (Hesitation) Move, In & Out Move, Spin Move, Fake Spin Move, Thru Legs & Around the Back, Backup Dribble & Crossover.

* Fundamentals:

Jump Stop & Pivoting, Triple Threat Position, Form Shooting, Chest Pass, Bounce Pass, Defensive Close-out, Defensive Stance, Defensive Slides, Lay-ups.

* Guard Play:

V-Cut, Back-Cut, Front-Cut, Curl-Cut, Deep-Cut, Shallow-Cut, Catch Pass with Defender Away, Catch Pass with Defender Close, Catch & Go with Defender Close, Jab-Step & Shoot, Jab-Step & Drive, Jab-Step & Crossover Drive.

* Post Play:

Flash Cut, high-Post Step-Hop Move, Drop-Step to Baseline, Jump-Hook into Lane, Up & Under Move, Mikan Drill, Jump-Stop Mikan Drill, BoxOut-Rebound-Outlet.