Wednesday, January 30, 2008

Video Trainiong Baskeball: 2-Balls Thru the Legs




Two Balls Through the Legs.
Bounce the two balls twice in front of you, while moving forward. Then bring both balls around the outside of the thighs, and then dribble them both forward through your legs. The rhythm is "two bounces-around and through-two bounces-around and through" etc.

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